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Learn How A Detox Diet Can Destroy Your Food Cravings
Is there a food that is so hard to give up that whenever you are around it, you instantly give in to the temptation?
I will now go over a life-changing technique, called Shock and Awe, that has given thousands of people on a detox diet 100% better results.
Shock and Awe
The next time you desire that Godiva chocolate bar with raspberries, I would like you to take it, go into your bedroom or bathroom, take off all your clothes, and eat it in front of the mirror.
I would like you then to take a good look at yourself, focus on the part of your body that you hate the most and come to an understanding that the chocolate you're eating at this very moment goes directly to your hips, belly or thighs.
Take into consideration these things:
Is the extra 45 min workout that I have to do worth the 400 calories that I just consumed in three minutes?
Does it make up for the extra time and embarrassment that I will feel about my body? These are the things that a detox diet will address to help you get rid of belly fat.
This becomes effective due to the usage of the anchoring principle.
Research shows that you can associate feelings of pain or feelings of pleasure to anything.
This means that you can actually control how you feel about something.
Repetition is a big key to making this work.
For Example: If you are a chocoholic, who is trying to lose weight, start doing the Shock and Awe technique every time you crave chocolate.
You will subconsciously create a negative anchor in your brain to chocolate or ice cream or whatever else that you are craving at that time.
You will create new brain pathways that will directly connect a food craving with your weight as you would build a pathway to become addicted to tobacco.
As you can see, this is a very, very powerful technique!
Shock And Awe, and other mental techniques play a very important role in any detox diet. This is because in order to get rid of belly fat permanently, you have to retrain your brain so that you don't go back to your old ways of eating and drinking. ~you have to create a new habit in your brain so that you won't revert back to your old, bad, habits.
For more information on detox diets, or to grab your free report on "Toxins That Sabotage Your Weight Loss Efforts" go to Green Life Weight Loss.
OLD MAN CONE-ING!!!!! #TheAlkiStevensShow
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